Self Improvement - English Books

The Six Secrets of Intelligence

Oleh Craig Adams Penerbit:9781785786525 Tarikh Terbit:2021-06-29

Some people have something to say in any conversation and can spot the hidden angles of completely unrelated problems; but how do they do it? So many books, apps, courses, and schools compete for our attention that the problem isn't a lack of opportunity to sharpen our minds, it's having to choose between so many options. And yet, more than two thousand years ago, the greatest thinker of Ancient Greece, Aristotle, had already discovered the blueprint of the human mind. Maklumat lanjut

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Essentialism : The Disciplined Pursuit of Less

Oleh Greg Mckeown Penerbit:Ebury Publishing Tarikh Terbit:2021-07-01

The life-changing international bestseller that started a global movement - now updated with new material and an exclusive excerpt from EFFORTLESS Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? If you answered yes to any of these, the way out is to become an Essentialist. In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Vall Maklumat lanjut

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Good Habits, Bad Habits : The Science of Making Positive Changes That Stick

Oleh Wendy Wood Penerbit:Pan MacMillan Tarikh Terbit:2021-07-01

Wendy Wood is the world's foremost expert in the field, and this book is essential' - Angela Duckworth, bestselling author of Grit What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; wha Maklumat lanjut

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The Power of Bad

Oleh John Tierney & Roy F Baumeister Penerbit:PENGUIN GROUP Tarikh Terbit:2021-07-01

The most important book at the borderland of psychology and politics that I have ever read.--Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it's mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, Maklumat lanjut

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The Law of Success

Oleh Napoleon Hill Penerbit:St. Martin's Essentials Tarikh Terbit:2021-07-20

The Law of Success is Napoleon Hill’s life-altering course of fifteen transformational lessons designed to help you create the life you’ve always wanted. Maklumat lanjut

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Chicken Soup for the Teenage Soul 25th Anniversary Edition : An Update of the 1997 Classic

Oleh Amy Newmark Penerbit:CS FOR THE SOUL NEW Tarikh Terbit:2021-08-17

The classic, bestselling title today's parents grew up with - Chicken Soup for the Teenage Soul 25th Anniversary Edition has been refreshed and updated with additional, new stories to help today's teens be the happiest, best versions of themselves. It's time to discover who you really are, feel empowered, define how the world sees you, and become more forgiving of family and friends... and yourself. It's still mostly about people. That's why this book starts with chapters o Maklumat lanjut

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Your Brain is Always Listening (Exclusive at POPULAR)

Oleh Dr. Daniel G. Amen Penerbit:Tyndale House Publishers ( Tarikh Terbit:2021-09-03

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Maklumat lanjut

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The Everyday Hero Manifesto : Activate Your Positivity, Maximize Your Productivity, Serve the World

Penerbit:HarperCollins Tarikh Terbit:2021-09-07

For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness t Maklumat lanjut

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Finding Peace : Meditation and Wisdom for Modern Times

Oleh Lama Yeshe Losal Rinpoche Penerbit:Penguin Life Tarikh Terbit:2021-09-23

The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness _______________________________________________________________________________ In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, d Maklumat lanjut

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It's Your Loss: Living With Grief Is Hard. We Hope This Book Will Help

Oleh Emma Hopkinson , Robyn Donaldson Penerbit:DK Tarikh Terbit:2021-09-23

Go on a journey of exploring the different approaches to grieving loss and discover the one that’s right for you Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship or the loss of your job. Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different Maklumat lanjut

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Your Grief, Your Way : A Year of Practical Guidance and Comfort After Loss

Oleh Forsythia , Shelby Penerbit:Zeitgeist Tarikh Terbit:2021-09-29

Comforting words and practical ideas for living with loss. You can read this book day by day, or several pages at a time. It's perfect for anyone who's struggling to regain their footing and needs to proceed gently and with care. --Hope Edelman, author of The Aftergrief and Motherless Daughters Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do some Maklumat lanjut

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Joy at Work : Organizing Your Professional Life

Oleh Marie Kondo & Scott Sonenshein Penerbit:Pan Macmillan Tarikh Terbit:2021-10-14

Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new wave of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life - digitally Maklumat lanjut

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Five Energies of Horrible Bosses...And How Not to Become One

Oleh Marcel Daane Penerbit:Penguin Random House SEA Tarikh Terbit:2021-10-26

Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll Maklumat lanjut

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Unbox Your Relationships : How to Attract the Right People and Build Relationships that Last (Relationship Advice, Friendships)

Oleh Tobias Beck Penerbit:Mango Media Tarikh Terbit:2021-11-16

Develop Better Communication Techniques for Successful Relationships "Insightful, funny at times, and creative, this book is a must-read for anyone who wants to live their best life..." Scott Miller, Wall Street Journal bestselling author and former Chief Marketing Officer at FranklinCovey We are all connected with more people than ever before. Without guidance, it can be easy to get burdened by a bad relationship. In the follow-up to his international best seller Unbox You Maklumat lanjut

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Niksen : Embracing the Dutch Art of Doing Nothing

Oleh Olga Mecking & Lucy Price-lewis Penerbit:HOUGHTON MIFFLIN Tarikh Terbit:2021-12-01

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such a Maklumat lanjut

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Live More Think Less : Overcoming Depression and Sadness with Metacognitive Therapy

Oleh Pia Callesen Penerbit:Icon Books Ltd Tarikh Terbit:2021-12-01

Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to ta Maklumat lanjut

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The Daily Laws

Oleh Robert Greene Penerbit:Viking US Tarikh Terbit:2021-12-10

From the world's foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes Maklumat lanjut

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Little Pieces Of Hope : Happy-Making Things in a Difficult World

Oleh Todd Doughty annd Josie Portillo Penerbit:Penguin Life US Tarikh Terbit:2021-12-10

An enchanting collection of lists, musings, prompts, and illustrations that will inspire you to cherish all of the things--from the extraordinary to the everyday, from the big to the little--that bring hope into our lives On March 11, 2020, the day the World Health Organization declared the coronavirus a global pandemic and all of our lives began to change in unprecedented ways, Todd Doughty knew he needed to do something to help him stay connected to the everyday joys of da Maklumat lanjut

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The Power of Fun : Why fun is the key to a happy and healthy life

Oleh Catherine Price Penerbit:Bantam Press Tarikh Terbit:2021-12-21

When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or Maklumat lanjut

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Professional Troublemaker

Oleh Luvvie Ajayi Jones Penerbit:Penguin Life Tarikh Terbit:2021-12-28

From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on d Maklumat lanjut

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You Too Can EXCEL Through The 7 Majestic Step-ups

Oleh Amrullah Kamal Penerbit:KL Strategic Change Consulting Group Tarikh Terbit:2022-01-01

This book is divided into 10 Chapters with Chapter 1 giving a good background of Datuk Amrullah Kamal describing the events that had shaped him. His years of martial arts training through Taekwondo, Judo, and Silat classes have developed a sense of confidence and discipline that serves him well. His scouting activities developed his leadership, and survival skills as well as inculcated in him a sense of independence. Before introducing Chapter 2, there is a brief introductio Maklumat lanjut

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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

Oleh Dr. Daniel G. Amen Penerbit:Tyndale House Publishers ( Tarikh Terbit:2022-01-01

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happin Maklumat lanjut

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The Road to Resilience : Arm Yourself for Life's Challenges and Learn How to Bounce Back

Oleh Adam Przytula Penerbit:John Wiley & Sons Inc Tarikh Terbit:2022-01-02

An effective toolbox for facing timeless and uniquely modern struggles Whatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, The Road to Resilience is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic Maklumat lanjut

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Hey Whipple, Squeeze This : The Classic Guide to Creating Great Advertising

Oleh Luke Sullivan Penerbit:John Wiley & Sons Inc Tarikh Terbit:2022-01-02

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden Maklumat lanjut

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When the Clouds Come : Dealing with Difficulties, Facing Your Fears and Overcoming Obstacles

Oleh Drew Povey Penerbit:John Wiley & Sons Inc Tarikh Terbit:2022-01-02

Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds Maklumat lanjut

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Chatter : The Voice in Our Head, Why It Matters, and How to Harness It

Oleh Ethan Kross Penerbit:Crown Publishing Group (NY) Tarikh Terbit:2022-01-02

NATIONAL BESTSELLER - An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - ""A masterpiece.""--Angela Duckworth, bestselling author of Grit - Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter 2021 Winning Selection One of the best new bo Maklumat lanjut

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Useful Delusions : The Power and Paradox of the Self-Deceiving Brain

Oleh Shankar Vedantam Penerbit:NORTON Tarikh Terbit:2022-01-03

Everyone agrees that lies and self-deception can do terrible harm to our lives, to our communities and to the planet. But in Useful Delusions, host of Hidden Brain Shankar Vedantam argues that, paradoxically, deceiving ourselves and others can also play a vital role in human success and well-being. The lies we tell each other and the lies that we tell ourselves sustain our daily interactions with friends, lovers and co-workers. They explain why some people live longer than o Maklumat lanjut

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The Fear-Fighter Manual : Lessons from a Professional Troublemaker

Oleh Luvvie Ajayi Jones Penerbit:QUERCUS Tarikh Terbit:2022-01-09

The instant New York Times bestseller: a hilarious and transformational book about how to tackle fear--now with a brand new bonus chapter! 'You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend - or you could just spend a day reading PROFESSIONAL TROUBLEMAKER.' Glennon Doyle, author of #1 NYT Bestseller Untamed From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book a Maklumat lanjut

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MINDFULNESS @ WORK

Oleh ANNA BLACK Penerbit:CICO BOOKS Tarikh Terbit:2022-01-14

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. Maklumat lanjut

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How to be Sad : The Key to a Happier Life

Oleh Helen Russell Penerbit:HarperCollins Publishers Tarikh Terbit:2022-01-20

In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about Maklumat lanjut

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Shy : How Being Quiet Can Lead to Success

Oleh Annie Ridout Penerbit:HarperCollins Publishers Tarikh Terbit:2022-01-20

Society tells that us that being shy is a fault, but Annie Ridout says it's a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it. Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend's wedding to a group presentation, we've all experienced it in some form or other. Shyness may be ever-present or it may come and go Maklumat lanjut

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Connect the Dots : The Art and Science of Creating Good Luck

Oleh Dr Christian Busch Penerbit:Penguin Life Tarikh Terbit:2022-01-20

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Chicken Soup for the Soul: Tough Times Won't Last But Tough People Will

Oleh Amy Newmark Penerbit:CS FOR THE SOUL NEW Tarikh Terbit:2022-01-20

You'll find comfort and support in these 101 stories of determination, hope, resilience and courage. From pulling together to overcome unprecedented adversity, to conquering daunting financial and health challenges, to finding new joys in a simpler life, these stories will leave you cheering for those who, after getting knocked down, came back strong. You'll find role models in these stories. They'll inspire and support you through all types of difficult situations, whethe Maklumat lanjut

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Conversations On Love

Oleh Lunn Natasha Penerbit:‎ Random House Tarikh Terbit:2022-01-27

After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her own, asking: How do we find love? How do we sustain it? And how do we survive when we lose it? Maklumat lanjut

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The Secret to Love, Health, and Money : A Masterclass

Oleh Rhonda Byrne Penerbit:Simon & Schuster Ltd Tarikh Terbit:2022-02-01

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne.In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Maklumat lanjut

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A Book of Secrets : Finding comfort in a complex world

Oleh Derren Brown Penerbit:Black Swan Tarikh Terbit:2022-02-06

THE SUNDAY TIMES BESTSELLER 'Enlightening, thought-provoking and illuminating. Derren Brown asks questions about the world, and his intelligent curiosity benefits us all.' ELIZABETH DAY In A Book of Secrets, internationally bestselling author Derren Brown shows us that it is in those moments when we are faced with adversity that we can find life's most lasting rewards. In thirteen fascinating chapters, Derren takes us on a personal journey - to the scene of a childhood hu Maklumat lanjut

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Everyone is Aweful : How People Fail - and So Can You!

Oleh Natalya Lobanova Penerbit:TarcherPerigee Tarikh Terbit:2022-02-08

A book to help you laugh about your insecurities, doubts, and sore spots, reminding you that it's not just you--everyone is a little bit awful! In this world, there are two inescapable truths. First, you will die someday. And second, you are horrible at a lot of things. In this hilarious and relatable book, popular artist Natalya Lobanova invites readers to revel in the harsher realities of life. Through a mixture of comics, infographics, and activity pages, you can explore Maklumat lanjut

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The Partnership Economy : How Modern Businesses Find New Customers, Grow Revenue, and Deliver Exceptional Experiences

Oleh David A. Yovanno Penerbit:John Wiley & Sons Inc Tarikh Terbit:2022-02-15

Unlock the enormous potential of strategic partnerships You think you know partnerships, don't you? But the nature - and growth potential - of partnerships for business has transformed in recent years. In The Partnership Economy, partnership automation expert and impact.com CEO David A. Yovanno delivers an insightful, actionable guide to navigating this newly defined era and growing your company's revenue far beyond expectations. Using real-life examples from well-known Maklumat lanjut

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FROM STRENGTH TO STRENGTH

Oleh Arthur C. Brooks Penerbit:PORTFOLIO US Tarikh Terbit:2022-02-15

ABOUT FROM STRENGTH TO STRENGTH INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic’s happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the m Maklumat lanjut

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Hero on a Mission : The Path to a Meaningful Life

Oleh Donald Miller Penerbit:HarperCollins Focus Tarikh Terbit:2022-02-17

Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so t Maklumat lanjut

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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

Oleh Meaghan B. Murphy Penerbit:TarcherPerigee Tarikh Terbit:2022-02-22

A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, Maklumat lanjut

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You Can Do All Things : Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression

Oleh Kate Allan Penerbit:Mango Media Tarikh Terbit:2022-02-23

Mindful Cute Animal Drawings With Words of Encouragement Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author of Heart Healing #1 Best Seller in Mental Health, Depression, and Women Artists You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful wor Maklumat lanjut

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A Cure for Darkness : The story of depression and how we treat it

Oleh Alex Riley Penerbit:Ebury Publishing Tarikh Terbit:2022-03-02

Shine light on the darkness of the mind. When scientist Alex Riley was diagnosed with depression after years of struggling with his mental health, he set out to learn more about his family's hidden history of mental illness. What he found, from symptoms to treatments, from stories of stigma to those of hope, brought even more questions: why and how are these the treatments available, what have they done for us, and what might the future hold for sufferers of this ubiquitou Maklumat lanjut

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Abundance : The Inner Path To Wealth

Oleh Deepak Chopra Penerbit:Pansing Tarikh Terbit:2022-03-03

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching something greater: a true sense of inner peace, acceptance and fulfilment. In Abundance, international bestselling author Deepak Chopra offers a simple seven-step plan to help you reset your focus, become the agent of your Maklumat lanjut

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Cues : Master the Secret Language of Charismatic Communication

Oleh Vanessa Van Edwards Penerbit:Penguin Business UK Tarikh Terbit:2022-03-03

In this inspiring masterpiece, bestselling author Susan Cain shows the power of the "bittersweet" -- the outlook that values the experiences of loss and pain, which can lead to growth and beauty. Understanding bittersweetness can change the way we work, the way we create and the way we love. Each chapter helps us navigate an issue that define our lives, from love to death and from authenticity to creativity. Using examples ranging from music and cinema to parenting and busin Maklumat lanjut

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Stress-Free Productivity : A Personalised Toolkit to Become Your Most Efficient, Creative Self

Oleh Alice Boyles Penerbit:RANDOM HOUSE UK Tarikh Terbit:2022-03-03

Have you ever felt that you're too much of a perfectionist to be productive? Does the prepackaged advice from experts just not work? Then this is the book for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don't work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don't know how to crack them Maklumat lanjut

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Alonement

Oleh Francesca Specter Penerbit:QUERCUS Tarikh Terbit:2022-03-03

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valui Maklumat lanjut

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Beat Stress at Work : How to Balance Your Ambition with Your Anxiety

Oleh Mark Simmonds Penerbit:WELBECK PUBLISHING Tarikh Terbit:2022-03-03

For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene. In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles. Through sharing his own brutally honest journey and using his corporate experienc Maklumat lanjut

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Positive Affirmations for Sensitive People : Embrace Your Empathy and Love Your Gift

Oleh Mel Collins Penerbit:WELBECK PUBLISHING Tarikh Terbit:2022-03-03

If you've been told that you're 'too sensitive' and that 'you should stop taking things to heart', or if your sensitivity is perceived as a weakness or a flaw, then this book is for you. Featuring over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this little book can be used as a simple daily prompt to self-acceptance and self-love. With a short introduction by the author, sharing her personal and empowering i Maklumat lanjut

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The Subtle Art of Not Giving a F*ck Journal

Oleh Mark Manson Penerbit:Times Tarikh Terbit:2022-03-05

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice. In classic Mark Manson style, this journal isn't a "once a day" or "once a week" thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giv Maklumat lanjut

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A New Way to Think : Your Guide to Superior Management Effectiveness

Oleh Roger L. Martin Penerbit:Times Tarikh Terbit:2022-03-05

Named one of "10 Must-Read Career and Leadership Books For 2022" by Forbes The ultimate guide to the essentials of strategy and management, from one of the world's top business thinkers. Over a stellar career, Roger Martin has advised the CEOs of some of the world's most successful companies. From the beginning, he noted that almost every executive he talked to had a "model"-a framework or way of thinking that guided their strategy and activities. But these models tended to Maklumat lanjut

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The Comfort Book

Oleh Matt Haig Penerbit:Pansing Tarikh Terbit:2022-03-17

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when you need the wisdom o Maklumat lanjut

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The Catalyst : How to Change Anyone's Mind

Oleh Jonah Berger Penerbit:MPH Tarikh Terbit:2022-03-17

From the author of New York Times bestsellers Contagious and Invisible Influence comes a revolutionary approach to changing anyone's mind. Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organisations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way? This book take Maklumat lanjut

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Success Affirmations

Oleh Jack Canfield Penerbit:ORION Tarikh Terbit:2022-03-17

Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from information overload, and we fail to consciously control our positive thoughts, and we Maklumat lanjut

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Cs For The Soul: Kindness Matters

Oleh Amy Newmark Penerbit:CS FOR THE SOUL NEW Tarikh Terbit:2022-03-22

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile... because kindness really does matter. Make miracles happen for yourself and others. It's easy. Just open your mind and your heart. There are so many ways that you can help-and it turns out the biggest beneficiary may be you! Scientific studies have shown that "doing good" is not only good for the recipient of the good deed, but also for the person doing it, Maklumat lanjut

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Emotional : The New Thinking About Feelings

Oleh Leonard Mlodinow Penerbit:Allen Lane Tarikh Terbit:2022-04-01

You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect Maklumat lanjut

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The Book of Hope : 101 Voices on Overcoming Adversity

Oleh JONNY BENJAMIN Penerbit:PAN MACMILLAN UK Tarikh Terbit:2022-04-14

Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone. Jonny Benjamin is known for his book and documentary film, The Stranger on the Brid Maklumat lanjut

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The Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course

Oleh Jose Silva and Philip Miele Penerbit:Simon & Schuster Tarikh Terbit:2022-04-26

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by Jose Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fasc Maklumat lanjut

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Looking Inward : How to Find Calm in a Chaotic World

Oleh Swami Purnachaitanya Penerbit:Pansing Tarikh Terbit:2022-04-28

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity Maklumat lanjut

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What Happened to You? : Conversations on Trauma, Resilience, and Healing

Oleh Oprah Winfrey Penerbit:Pansing Tarikh Terbit:2022-04-28

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing Maklumat lanjut

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